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Tuesday, 27 December 2011

Whole Grains Banana Raisins Muffins


When December hits, I brace myself. I'm a sucker for laugh, movie nights, sweets, smiles, hot cocoa, twinkling light and fireplaces. Holidays, Parties, birthdays, they all come rushing at me and if i don't focus, end up a little dizzy and way out of sorts by the time January hits. 


December's ability to pass by at the speed of light breaks my heart every time because they are my favorite lovely months of the year.


I think the reason why i love the holidays so much is because they are a time to celebrate the love that is all around you. 


This year was all about growth, change and yes, it was a bit of struggle in life but i pushed through.
friends came , and now some are gone, and while it is always disappointing to say goodbye to people in your life who used to care about.


I am such a lucky girl to have the most amazing friends who can make me laugh and offer comfort when i just want to cry , encounter obstacles and give up. They remind me of the person i was, and show me how to be a better person than i am now.


I'm truly grateful for the friends that i have made with. I found a great friends who are just so sweet , caring, unselfish and REAL. Without them , it would be an awfully lonely place.

 
Don't you feel that this time of the year bring reflection about the year? How have you spent your year?
Have you been surrounded by those who support you?


If i could , i would like to send this little muffin to my friends to show how much i care for!


Our muffin characters today are whole wheat flour, oat bran, ground almond, baking powder, baking soda, salt, butter , honey , eggs white, vanilla extract, banana and buttermilk.


In a large bowl, mixing together dry ingredients until well combined. Set aside.


In a separate bowl, whisk together wet ingredients.

Pour dry ingredients into wet ingredients and stir with a wooden sp
oon until just combined.


Add raisin into the mixture.


Spoon the batter into muffin cups, filling each cup almost to the top.


Place immediately in a preheated 375 degree oven for 20 minutes or until toothpick inserted in the center comes out clean .



Cool in pan on rack for 5 minutes, serve warm or at room temperature.



Enjoy!


Banana Raisin Muffins
Ingredients:
1 ½ Cup whole wheat flour
½ Cup Oat Bran
½ Cup ground almonds
2 t. baking powder
1 t. baking soda
½ t. salt
2 T. butter, melted
½ Cup honey
3 egg whites
1 Cup banana
2/3 Cup buttermilk
Directions:
1. Preheat oven to 375 degrees. Grease 12 regular-sized muffin cups or line with paper cups.
2. In a large mixing bowl, whisk together dry ingredients (first six ingredients) until well combined. Set aside.
3. In a separate bowl, whisk together all wet ingredients (last 5 ingredients).
4. Pour wet ingredients into dry ingredients and stir with a wooden spoon until just combined.
5. Immediately spoon batter into the 12 muffin cups, filling each cup almost to the top.
6. Place immediately in a preheated 375 degree oven for 20-25 minutes or until a toothpick inserted in the center comes out clean. Start checking early!
7. Turn muffins out of pan and cool on wire rack.
8. Enjoy!

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